Yoga & fast
Turn your body on its head, release new energy and lose a few pounds whilst you are at it: Spend a week on a special diet suited to your personal requirements, supervised by Katharina Lange, medically approved dietician at the German Fasting Academy (dfa). In addition, Yasmin Dietl, a trained Hatha yoga instructor, has developed a special fasting program to help you get the most out of body, mind and spirit while fasting.
- 7 nights
- Price plus 375 € fee for diet plan* and 250 € fee for yoga care*
- Buchinger fasting diet with vegetable soup or base fasting** with a plate of fruit or vegetables
- 10 sessions á 60 Minutes of yoga (adjusted to the respective fasting day with more relaxation or exercise) including one evening session on sunday
- Freshly squeezed juices, water and herbal teas
- Presentations on nutrition
- Group walks
- Use of the various classes available (e.g. aquafit)
- Exclusive, individual support from the medically approved dietician
- Relax in the Fontane Therme spa (from noon on your day of arrival and until 10pm on your day of departure)
- Bathrobe and sauna towels provided
- Wi-Fi throughout the hotel
Dates
5th until 12th october 2024
Minimum number of participants is 5; maximum number of participants is 14.
* By the time of booking the service agreement between the service provider and the guest ist accepted.
** If you choose the option base fasting we charge an extra 175 €.
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